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Stretch your anus

How many answers do you know? And, the answers to the quiz will be at the end. Being informed about your anatomy—knowing where things are located in your body—is an important first step for anyone having anal sex. During anal sex, the penis or dildo, or whatever is inserted into the anus, past the external and internal sphincter muscles, and into the rectum. The rectum is connected to the sigmoid colon, which is where poop is collected and stored by your body before you are ready to take a poop. It can take hours until it fills up and you have to defecate.
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Beginners Guide to Stretching Your Anus (Anal Prep) | Adults Toy Guide

Like other muscles, your anal sphincter is only accustomed to stretching so far. Your anus is full of sensitive nerve endings that make anal play feel oh so good. Anal training can make anal penetration of any kind pleasurable. It can also help you work up to larger anal toys and other butt play, like gaping. This makes it more prone to tearing and infection, including sexually transmitted infections STIs. Taking it slow, using lots of lube , and practicing safer sex can help.
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How to Safely Stretch Your Anus for Anal Play

Just like working out any part of your body, sphincter muscles also need to be trained for maximum flexibility. This anal training process, also called anal stretching or dilation, often involves the act of opening, widening, or stretching the anus with tools called anal dilators or anal expanders. It is often done after surgical procedures on the anus to restore the area to its normal state or as a method to prevent anal fissures.
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For beginners, the best way you can stretch your anus is to go slowly and use a beginners set to really build up to the size of the real thing. My number one tip is to use a lot of lube and a boat load of patience. In a word, yes. Stretching not only prevents any potential tears that could require medical attention, but will also ensure that taking the real thing is more enjoyable for both of you. Stretching regularly will also ensure that your ass is getting used to the feeling and process of being stretched, and will no doubt be more welcoming after each stretching session.
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