Your breath is an essential aspect of your orgasm. As discussed in my pelvic floor essay , your muscles tense up around your sexual climax and then release. While a certain amount of tension is necessary to experience an orgasm, relaxing these muscles brings a whole new sensation. Have you ever felt sinus pressure, ringing in your ears, or just general pressure in your head after an orgasm? I sure have. This phenomenon occurs when you hold your breath and tense your muscles to experience an orgasm.
Most adults approach sex in much the same way they did as a teenager: quickly, quietly, in the dark, with little to no variation in technique and a lot of muscular tension. Think about it. What do you usually do when you get close to orgasm?
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