This page originally had a collection of about 30 Jack Lalanne face exercise videos which were on YouTube. Unfortunately, these videos have been taken down. Even though the videos are now gone, I have decided to keep this page active because I wrote a description of what Jack talked about underneath each video. The face exercise videos on this page are from the Jack Lalanne show which ran from The show covered a wide range of physical fitness and mental health subjects, although these particular videos just deal with facial muscle exercise. Doing these face exercises times a week will help to tone up your face and reduce the appearance of fine lines and wrinkles.
Face Exercises | A Natural Way To Stay Youthful With Jack Lalanne
Face Exercises | A Natural Way To Stay Youthful With Jack Lalanne |
We have all been there where we meet someone and subconsciously you just know that this person is happy, or that another person is a grouch. All of these things can be read directly from their faces. However, all of that can be changed and reversed with face exercises. We often think of exercising our bodies, but very rarely, our faces. Face exercises have proven to have a variety of benefits ; some being — anti-aging, better skin tone, better muscular structure women love a muscular jawline , improved blood flow, removal of a double chin and a variety of others. Be sure to check out his humorous video below.
Jack Lalanne Face Exercise Video Transcripts
While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work? Countless books, websites, and product reviews promise miraculous results, but any evidence that suggests facial exercises are effective for slimming cheeks or reducing wrinkles is largely anecdotal.
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