Women who took a daily dose of the herb ashwagandha over a month saw significant improvements in achieving orgasm and sexual arousal. The research, carried out by BioMed Research International showed ashwagandha supplementation caused a significant reduction in sexually related distress. Apparently, ashwagandha helps increase testosterone production in women, a factor in androgen deficiency syndrome, which in turn is also associated with female sexual dysfunction. Sexual Experience Survey results: Over half of Irish women believe orgasmic sex is one of the top three greatest pleasures in life. Ashwagandha is widely available in capsule form and doesn't get in the way of the contraceptive pill.
4 Natural Remedies for Females to Treat Sexual Dysfunction
Are you ready to turn up the heat in the bedroom? No movies, toys or dirty talk required. Doing the deed regularly will improve your relationship and help you live longer. Fortunately, you can bring back heat between the sheets with natural remedies found at most health food stores, pharmacies or online:.
Try out PMC Labs and tell us what you think. Learn More. Procreation was an important moral and religious issue and aphrodisiacs were sought to ensure both male and female potency.