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Bondage for the beginner

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Few things in life are as misunderstood as BDSM. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. At its most basic, BDSM is an umbrella term for three categories: bondage and discipline, dominance and submission, and sadism and masochism more details on those in a minute. They might each sound scary in their own right, but because they rely on a judgement-free zone where communication about your desires and boundaries come first, BDSM can actually be the safest and most fun kind of sex you can have, says Holly Richmond, PhD , a somatic psychologist and certified sex therapist.

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By Rachel Badham TZ. Bondage: one of the biggest buzzwords in the world of sex. Just like introducing your best vibrator into the bedroom, approaching the conversation of even trying bondage for beginners with your partner can seem overwhelming. But, having an open and honest conversation about your sexual fantasies and how you both can bring them to life is easier than you might think.

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Bondage for beginners: Your complete step-by-step guide

To gain control, there are times you have to give it up. In the bedroom, an exciting way to do that is through bondage. One partner literally binds the other using physical restraints.

Click here to get it. Quick Warning: While this tutorial video is quite distressing, it will teach you how to make your man scream with pleasure and become sexually addicted to you. BDSM can seem a little intimidating to people, especially when you think of the most extreme activities, which could even include cutting the skin or branding.